Shanti Eswaran, MD, is an expert on irritable bowel syndrome and the gut-brain interaction. She discusses how
IBS can affect
quality of life, the difference that
lifestyle modifications can make for IBS symptoms, and the importance of
sleep,
exercise, and
mental health support in improving your quality of life with IBS. She recommends using a
reliable source of information, such as the International Foundation for Gastrointestinal Disorders, when seeking IBS information online.
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